2 cups rolled oats, 1/2 cup chopped nuts or seeds (pecans, walnuts, almonds, cashews, pumpkin, sunflower seeds, etc.), 1/4 cup ground flax seeds, 1/4 cup dark chocolate chips, 1/4 cup dried fruit (cranberries, raisins, cherries, chopped apricots, etc.), 1 teaspoon pumpkin pie spice, 1/2 teaspoon sea salt, 1 cup almond butter, 1/3 cup honey, 1/4 cup canned pumpkin, 1 1/2 teaspoons vanilla extract
Preparation In a large mixing bowl, combine all the dry ingredients together (oats, seeds, chocolate chips, dried fruit, cinnamon, and salt) and stir until well-blended. Add in the almond butter, honey, and canned pumpkin and stir until well-blended using a large spoon or spatula. Roll by hand into small golf-ball sized balls. If the balls are not sticking together enough, add a little more almond butter and/or honey to taste. Line a large container with parchment or wax paper and place the balls into the container until ready to eat. Storage tips: keep in the refrigerator for up to 1 week or the freezer for 3-4 months.
Breakfast, Good source of protein, High fiber, Raw, Sweets, Whole food, plant-based, Whole grain
- Saturated Fat: