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Recipe for Sweet, Tangy and Spicy Mango Salsa
09/22/2020

Prep Instructions

  • Yield: 12 (1/4 cup) servings
  • Prep Time: 8 minutes
  • Cooking Time: 0 minutes
  • Total Time: 8 minutes

Recipe Ingredients

3-4 cups mango, diced, 3/4 cup red bell pepper, diced, 1/2 cup scallions, thinly sliced, 4 tablespoons cilantro, chopped, 1 pinch cayenne pepper , 2 tablespoons freshly squeezed orange juice, 1/2 teaspoon lemon zest

Cooking Instructions

Follow the prep technique next to each ingredient. Combine all ingredients together and mix well.

Category Tags

Cholesterol-free, Diabetes-friendly, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Low sodium, Peanut-free, Spreads and Sauces, Tree nut-free, Vegan, Vegetarian, Whole food, plant-based

Nutritional Data

  • Calories: 39.0
  • Fat: 0.26 gram
  • Saturated Fat: 0.05 gram
  • Cholesterol: 0 milligram
  • Sodium: 1.85 milligrams
  • Carbohydrates: 9.51 grams
  • Fiber: 1.22 grams
  • Sugars: 8.14 grams
  • Protein: 0.66 gram

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