
PREP INSTRUCTIONS:
Yield: 14 (3 tablespoon) servings Prep Time: 3 minutes
Cooking Time: 5 minutes Total Time: 8 minutes
RECIPE INGREDIENTS:
1 (12 oz.) bag of fresh cranberries
¾ cup maple syrup
1/3 cup fresh squeezed orange juice
1 teaspoon orange zest
½ cup orange segments
1 cinnamon stick
INSTRUCTIONS:
Combine the cranberries, maple syrup, orange juice and cinnamon stick in a 3-qt. saucepan and bring to a boil. Reduce the heat to medium low and simmer, stirring occasionally, just until the cranberries burst, about 5 minutes. Remove from the heat, stir in the zest and the orange segments and let cool to room temperature. The sauce will thicken as it cools.
NUTRITIONAL DATA:
calories 65.19
fat 0.03g
sat fat 0.00g
cholesterol 0mg
sodium 2.18mg
carbohydrates 15.89g
fiber 0.20g
sugars 12.43g
protein 0.11g
CATEGORY TAGS:
- cholesterol-free
- diabetes-friendly
- gluten-free
- low carbohydrate / low sugar
- low fat / low saturated fat
- low sodium
- vegan
- vegetarian
- whole food, plant-based
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