Heart disease is the leading cause of death among men and women in the United States.* That’s why it’s important to make sure you know all the ways to help prevent it. While some risk factors such as your age and family history are beyond your control — including aspects of your diet and lifestyle — others are within your power to address.
Start on your heart-healthy path today by incorporating these heart healthy tips into your lifestyle.
These are just some of the preventive ways to maintain a healthy heart. Make sure you discuss other heart-healthy tips with your Personal Physician. If you don’t have one yet, Contact the Member Experience Center. With one call, we can help you find a physician and get you scheduled right away. Call (855) 747-7476 today!
*Source: American Heart Association