Highly nutritious and much prized, Swiss chard is not only tasty but surprisingly beautiful, whether dark green or wearing stalks of many colors as the rainbow variety. It’s also not from Switzerland at all, but keep its secret and enjoy. The flavor of the chard, halfway between spinach and collards, sets off against the nutty whole wheat pasta and meaty mushrooms nicely, and the sautéed stalks add extra dash of fiber and flavor.

FEATURED RECIPE
More Recipes

Rainbow Pineapple Black Bean Salsa
Prep Instructions Recipe Ingredients 1 cup Fresh pineapple, finely chopped, 1 can Black beans, drained and rinsed, 1 cup Frozen corn kernels, thawed, 1 Red or orange bell pepper, diced, 2-4 tablespoons Red onion, chopped, 1 Jalapeno, seeded and chopped, 1/4 cup Lime juice, 1/4 cup Fresh cilantro

Tomato Basil Soup
Prep Instructions Recipe Ingredients 1 tablespoon Olive Oil, 1 Large White Onion, 8-12 Garlic Cloves, 6-8 Roma, Plum or Vine Tomatoes, .5 cup Basil Leaves, 1-2 teaspoons Salt & Pepper, To Serve Vegan Cream Cooking Instructions Prep: Start by prepping the onion and garlic. Cut the quarter the

Black Bean Sweet Potato Turkey Chili
Prep Instructions Recipe Ingredients 1 tablespoon Avocado oil, 1 pound Organic ground turkey, 1 Medium yellow onion, chopped, 1 14.5-ounce) can diced tomatoes, Optional: 1 4.5-ounce) can green chilies, 1 1/2 tablespoons Chili powder, 2 teaspoons Ground cumin, 1/2 teaspoon Smoked paprika, 1/4-1/2

Easy Eggroll in a Bowl
Prep Instructions Recipe Ingredients 1 tablespoon Avocado oil, 1 Red or yellow onion, chopped, 1 pound Lean ground beef, ground chicken, or ground turkey, 1/2 teaspoon Sea salt, 3/4 cup Chopped shiitake or cremini mushrooms, 1/3 cup Reduced sodium tamari soy sauce, 1/2 Head of green cabbage
Want to start your own health transformation?
Eat Plants Feel Whole and the Eat Plants Feel Whole Journal contain all the information you need to maximize your plant-based lifestyle.