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Recipe for Whole Wheat Applesauce Pancakes

Prep Instructions Yield: 14 pancakes (2 pancakes per serving) Prep Time: 5 minutes Cooking Time: 7 minutes Total Time: 12 minutes Recipe Ingredients 1 medium apple, cored and seeded, 2 cups whole wheat blend pancake/waffle mix, 2 tablespoons apple sauce, 1/2 cup egg substitute, 1/4 teaspoon cinnamon
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Recipe for Savory Tofu Baked French Toast

Prep Instructions Yield: 6 servings Prep Time: 5 minutes Cooking Time: 10 minutes Total Time: 15 minutes Recipe Ingredients 8 ounces silken tofu, 1 tablespoon honey, 1 whole egg, large, 12 slices whole grain bread, 3/4 cup 1% milk, 1/2 teaspoon vanilla extract, 1/2 teaspoon cinnamon Cooking
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Recipe for Quick Brunch Spanish Tortilla

Prep Instructions Yield: 4 Servings Prep Time: 6 minutes Cooking Time: 10 minutes Total Time: 16-20 minutes Recipe Ingredients 5 large eggs, 2 teaspoons fresh parsley, chopped, 1/2 cup yellow onion, chopped, 1/4 teaspoon dried oregano, 1/2 teaspoon kosher salt, 1/8 teaspoon ground black pepper, 1 1
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Recipe for Pumpkin and Oatmeal Porridge

Prep Instructions Yield: 8 portions Prep Time: 3 minutes Cooking Time: 7 minutes Total Time: 10 minutes Recipe Ingredients 1 1/2 cups oatmeal, 4 1/2 cups 1% milk, 1/2 cup pumpkin puree, 1 1/2 tablespoons honey, 1/4 teaspoon pumpkin spice, 1/8 teaspoon cinnamon, 3/4 teaspoon vanilla extract, 2