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Recipe for Pineapple-Mango Slushie

Prep Instructions Yield: 8 (2/3 cup) servings Prep Time: 3 minutes Cooking Time: 0 minutes Total Time: 3 minutes Difficulty Level: Easy Recipe Ingredients 2 cups mango chunks, frozen, 1 cup pineapple chunks, frozen, 1 cup ice water, 1/4 teaspoon vanilla extract, optional, 1 cup fresh orange juice
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Recipe for Cuban Frijole Stew

Prep Instructions Yield: 10 (8 1/4 oz.) servings Prep Time: 10 minutes Cooking Time: 25 minutes Total Time: 35 minutes Recipe Ingredients 1 3/4 tablespoons olive oil, 3/4 cup yellow onion, chopped , 2/3 cup red pepper, chopped, 1 cup green pepper, chopped, 1/2 tablespoon garlic, chopped, 6 1/2 cups
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Recipe for Homemade Garbanzo Hummus

Prep Instructions Yield: 12 (1/3 cup) servings Prep Time: 10 minutes Cooking Time: 0 minutes Total Time: 10 minutes Recipe Ingredients 4 cups of canned garbanzos, drained (reserve liquid), 1/2 teaspoon olive oil , 1 tablespoon garlic, minced, 1 1/2 tablespoons tahini paste, 3/4 teaspoon cumin, 1/2
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Recipe for No Fuss Cauliflower and Spinach Sauté

Prep Instructions Yield: 6 (3/4 cup) servings Prep Time: 5 minutes Cooking Time: 10 minutes Total Time: 15 minutes Recipe Ingredients 1 3/4 teaspoons olive oil, 1/4 shallots, sliced, 1 1/2 tablespoons fresh garlic, minced, 1 3/4 cups baby spinach , 6 cups raw cauliflower florets, 1 tablespoon lemon