Prep Instructions Recipe Ingredients 1-2 tablespoons avocado oil, 1 medium yellow onion, diced, 1 pound boneless, skinless chicken breast, cubed, 3 cloves garlic, minced, 1 tablespoon ground cumin, 1 teaspoon chili powder, 1 teaspoon dried oregano, 1 quart low sodium chicken broth, 2 (15-ounce) cans no salt added cannellini or great northern beans, drained and rinsed, 1 cup frozen corn, 1 (4-ounce) can diced green chiles, Salt and pepper to taste, Water as needed Cooking Instructions Preparation 1. Heat oil in a medium soup-pot over medium high heat. Add diced onion and chicken and sauté for 5
Recipe of the Month: Herb-scented Quinoa with Swiss Chard
Created by Chef Edwin Cabrera Copyright © AdventHealth Press Hard to believe that the sagebrush, known as tumbleweed from all those old cowboy movies, is a relative of the now highly regarded quinoa plant, found in the high Andes mountains for thousands of years. These chewy seeds are called one of
Recipe of the Month: Cumin and Chipotle Spiced Potatoes
A tasty variation of the old standby, home fries. Adding ground cumin and sassy chipotle pepper to sautéed potatoes brings out a great flavor and adds a golden color to the dish. And the richly nutritious potatoes get an added boost from the proven health benefits of cumin, shown to be a good source
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You might think of “stuffing” as something that needs a large turkey and a massive family gathering to enjoy. Not so! In fact, stuffing cooked outside a bird is called dressing, and a delightful dress this is. The combination of sweet apricots and dates, deeply savory garlic, and onions and crunchy
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