Prep Instructions Recipe Ingredients 2 tablespoons avocado oil, 1 medium onion, finely chopped, 2 medium carrots, chopped, 1 cup spring veggies such as asparagus, peas, cabbage, broccoli, cut into very small pieces for quick cooking, 1 tablespoon grated or finely minced fresh ginger, 2 large cloves garlic or 2 tablespoons garlic scapes, chopped, 4 cups pre-cooked brown rice, 1 cup chopped greens such as bok choy, Swiss chard, kale, spinach, etc., 2-3 teaspoons toasted sesame oil, 2 tablespoons reduced-sodium tamari soy sauce, 2-3 tablespoons kimchi juice from Wild Alive Ferments Kimchi, 2
Recipe of the Month: Herb-scented Quinoa with Swiss Chard
Created by Chef Edwin Cabrera Copyright © AdventHealth Press Hard to believe that the sagebrush, known as tumbleweed from all those old cowboy movies, is a relative of the now highly regarded quinoa plant, found in the high Andes mountains for thousands of years. These chewy seeds are called one of
Recipe of the Month: Cumin and Chipotle Spiced Potatoes
A tasty variation of the old standby, home fries. Adding ground cumin and sassy chipotle pepper to sautéed potatoes brings out a great flavor and adds a golden color to the dish. And the richly nutritious potatoes get an added boost from the proven health benefits of cumin, shown to be a good source
Recipe of the Month: Thyme and Date Stuffing
You might think of “stuffing” as something that needs a large turkey and a massive family gathering to enjoy. Not so! In fact, stuffing cooked outside a bird is called dressing, and a delightful dress this is. The combination of sweet apricots and dates, deeply savory garlic, and onions and crunchy
Recipe of the Month: Quick Broccoli and Edamame Side Dish with Sweet and Savory Dressing
Every ingredient in this recipe shouts out its health benefits. The fact that it tastes good – and can be done in 11 minutes – is a bonus. Asian flavor profiles are represented well: the tartness of vinegar (an age-old health booster), sweet and savory marmalade, and a splash of spice from mustard
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