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More from Staying Healthy

5 Simple Health Goals To Help You Feel Whole Next Year

The new year always brings a new opportunity for change, and these past two years more than possibly ever before, many Disney Cast Members and Employees feel there’s some room for improvement in their lives. Whether you want to increase your physical fitness, or further develop your relationships or work-life balance, January is an excellent time to take stock and set goals. Remember, change can be challenging, but moments of transition are the perfect times to get plans in place to help yourself and your family feel whole. Here are some simple and effective steps you can take to make 2022 the year you feel your best in body, mind and spirit.

Why Getting a Flu Shot Is More Important Than Ever

With flu season officially underway and the COVID-19 pandemic still going strong, it’s important Disney Cast Members and Employees do everything in their power to stay healthy. We’re here to explain the benefits of getting your flu shot and how it protects you and others.

A Parent's Guide to Holiday Safety

The magic of the holidays brings family and friends together in a spirit of celebration. With all the dazzling lights, decorations, special foods and brand-new toys, some safety hazards may be present, but these tips can help Disney Cast Members and Employees and their families enjoy the holidays to the fullest. And since accidents do happen from time to time, our network of care’s expert, compassionated providers are ready to assist.

Advice for This Year's Holiday Gatherings

‘Tis the season to celebrate. It’s the time of year when Disney Cast Members and Employees reconnect and reflect on the gifts of friendship, family and connection. Last year, the advice from the medical community was to reconsider traveling and spending face-to-face time with family in light of the COVID-19 pandemic. Coronavirus is still spreading and impacting many lives. It’s still wise to take every precaution necessary to protect you, your family and others as we celebrate the season. Here are some ways to enjoy the holidays to the fullest while also keeping ourselves and others healthy.