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Eat Plants Feel Whole and the Eat Plants Feel Whole Journal contain all the information you need to maximize your plant-based lifestyle.

 

More from Staying Healthy

5 Simple Health Goals to Help You Feel Whole This Year

The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives. Whether you want to increase your physical fitness, or further develop your relationships or work-life balance, January is an excellent time to take stock and set goals. Here are some simple and effective steps you and your fellow Disney Cast Members and Employees can take to make this year the year you feel your best in body, mind and spirit.

The Truth About Coronavirus Vaccine Myths

With COVID-19 continuing to spread quickly, researchers are racing to create a vaccine to help keep people safe. Although creating a new vaccine can sometimes take years, many pharmaceutical companies are advancing research and clinical trials quickly. However, many people feel skeptical about the vaccine’s safety and effectiveness. And according to a recent poll, only half of American adults say they plan to get vaccinated once a vaccine is approved. Let’s take a look at some of the more common coronavirus vaccine myths and get down to the facts for your peace of mind.

5 Ways to Keep Your Child's Heart Healthy

The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives. Whether you want to increase your physical fitness, or further develop your relationships or work-life balance, January is an excellent time to take stock and set goals. Here are some simple and effective steps you and your fellow Disney Cast Members and Employees can take to make this year the year you feel your best in body, mind and spirit.

Why Parents Need Checkups Too, and Tips to Prepare

Neither kids nor parents like going to the doctor very much. As a mom or dad, going to the pediatrician for your kids’ annual checkups may be high on your priority list — and easy to negotiate as you hold all the cards: transportation, discipline and rewards. But, what about your own annual checkup? Here are 3 tips to prepare for your annual checkup with a primary care doctor.