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Want to start your own health transformation?

Eat Plants Feel Whole and the Eat Plants Feel Whole Journal contain all the information you need to maximize your plant-based lifestyle.

 

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The 5 Vaccines Everyone Should Consider

Vaccines play an important role in protecting you in every phase of life, and they become particularly important as we get older and risks to certain diseases climb higher. Certain vaccines are proven to be safe and very effective in preventing several diseases that can have very serious implications for aging populations.

When is Snoring is Something More Serious?

According to the National Sleep Foundation, around 90 million adult Americans snore. Of those, approximately 18 million suffer from the serious sleep disorder known as obstructive sleep apnea. Knowing the difference between the two could save your life.

Making the Most of Your Child’s Back-To-School Physical

A back-to-school physical is more than just a routine doctor appointment. It’s a great way to get your child’s school year off to the healthiest start possible. Back-to-school physicals (also called well-child exams) are a chance for the doctor to evaluate your child’s growth and development, screen for common childhood conditions and make sure immunizations are up to date. Here’s what you need to know to make the most of your child’s next check-up.

Seasonal Mood Disorder Can Strike in Summer, Too

With summer comes sunny days and a brighter mood. Some people, though, experience the opposite. As the days grow longer, their thoughts and feelings become greyer. Learn more about seasonal mood disorder causes, symptoms and treatments below.