Language:

Want to start your own health transformation?

Eat Plants Feel Whole and the Eat Plants Feel Whole Journal contain all the information you need to maximize your plant-based lifestyle.

 

More from Staying Healthy

Rest vs. Sleep: Know the Difference for Whole Health

Feeling mentally foggy and physically sluggish is all too familiar for many of us. Our on-the-go lifestyles may make us feel productive, but when pushed too far, our accomplishments can come at the expense of our health, vitality, and even spiritual well-being. Here are some tips to add more rest into your purpose-driven life:

Test Your Colorectal Cancer Screening IQ

Simple screenings are the key to preventing diseases like colorectal cancer, the second leading cause of cancer deaths among Americans. A colorectal screening can detect the presence of cancer and also benign polyps — growths that can be removed before they potentially become cancer. Test your knowledge with four questions to make sure you know the facts about this important preventive screening. 
tomato-basil-soup-3-of-13_web.jpg

Tomato Basil Soup

Prep Instructions Recipe Ingredients 1 tablespoon Olive Oil, 1 Large White Onion, 8-12 Garlic Cloves, 6-8 Roma, Plum or Vine Tomatoes, .5 cup Basil Leaves, 1-2 teaspoons Salt & Pepper, To Serve Vegan Cream Cooking Instructions Prep: Start by prepping the onion and garlic. Cut the quarter the

Black Bean Sweet Potato Turkey Chili

Prep Instructions Recipe Ingredients 1 tablespoon Avocado oil, 1 pound Organic ground turkey, 1 Medium yellow onion, chopped, 1 14.5-ounce) can diced tomatoes, Optional: 1 4.5-ounce) can green chilies, 1 1/2 tablespoons Chili powder, 2 teaspoons Ground cumin, 1/2 teaspoon Smoked paprika, 1/4-1/2