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Want to start your own health transformation?

Eat Plants Feel Whole and the Eat Plants Feel Whole Journal contain all the information you need to maximize your plant-based lifestyle.

 

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Vegetable Summer Saute

Perfect for Springtime lunch!

Stressed? 9 Tips to Refocus

If you’ve ever been stressed, you can probably pinpoint a time when your mind wasn’t quite as focused as you wanted it to be. It’s not easy to collect your thoughts during frazzled moments. But refocusing your mind during stress requires understanding, managing, and even preventing your stress