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Want to start your own health transformation?

Eat Plants Feel Whole and the Eat Plants Feel Whole Journal contain all the information you need to maximize your plant-based lifestyle.

 

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Every year, the American Diabetes Association updates its guidelines for diabetes care. With the most recent research and tools available, they’re able to refine best practices for the more than 34 million Americans living with diabetes to most effectively treat it and prevent complications. We’re here with everything you need to know about the 2022 diabetes care guidelines. With this knowledge at your fingertips, you’ll be more equipped to get the care you need and live your healthiest life with your condition.

Do You Have High Blood Pressure and Not Know It?

Millions of Americans experience high blood pressure (hypertension) every year — and surprisingly, many don’t even know they have the condition. Because high blood pressure raises your risk for heart attack or stroke, not knowing your blood pressure is elevated can put your life at risk. If you don’t know your numbers, it’s important you talk with your primary care doctor about your blood pressure at your next appointment. A better understanding of your numbers and potential risk for hypertension can help Disney Cast Members and Employees chart a plan for healthy living and reduce risk for heart disease.