Spring is in full swing, and summer is around the corner! One of the best things you can do to “spring clean” your health — for your body, mind and spirit — is to keep up with your primary care provider. We’re here with eight ways to spring into good health by partnering with your primary care provider this season.
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8 Ways to Spring Into Good Health With Primary Care
Stay healthy.
Bridging the Generational Gap: Conversations about Race, Culture and Health
Some cultures have a deep history rooted in the importance of close-knit families. We want to highlight our Asian American and Pacific Islander communities, empowering all families to talk to each other more openly about race, culture, family expectations, societal pressure and how mental health, and often physical health, is affected.
Nurturing the Whole Health of Mothers Every Day
This Mother’s Day, we’re highlighting the need to focus on restoring the whole health of moms in our communities.
Tips to Stay Healthy With Diabetes
Whether you have type one or type two, diabetes is a challenging illness to live with. By following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
Pick Your Pace: Walk and Run Your Way to Whole Health
Whatever speed is your target comfort zone, a good workout is as simple as putting one foot in front of the other.
How to Keep Your Diabetes Under Control
If you have type 2 diabetes, like roughly 32 million Americans, it’s important to do what you can to manage the condition. Keeping your blood glucose (blood sugar) in an optimal range will help you stay healthy. Read on for some ways you can keep your blood sugar under control:
Get the Facts: 3 Mammogram Myths You Shouldn’t Believe
Most of us have been affected by breast cancer, either personally or through a loved one. With so much at stake, it’s important to separate fact from fiction, so you can make the best possible decisions to protect your health.
12 Medical Conditions That Impact Women More Than Men
If you’re a woman, you’re also at greater risk for a number of diseases and conditions that are less common in men. We’re here to spread awareness about 12 of them, what they are and where to find help.
Getting Results: What to Expect After Your Mammogram
Getting your annual mammogram is one of the best ways to take charge of your health. When you get screened for cancer, you’re doing the very important work of prioritizing preventive care. But if you end up getting a follow-up call about findings from your test results, that can be stressful. Here's what to expect after your mammogram.
More from Staying Healthy
6 Health Screenings Every Man Should Have
As an AdventHealth CastCare℠ Member, our goal is to help you—and your fathers, sons, grandfathers and grandsons—make great decisions about your health and well-being. One of the best ways to stay healthy well into your later years is to participate in regular screenings.
Test Your Colorectal Cancer Screening IQ
Simple screenings are the key to preventing diseases like colorectal cancer, the second leading cause of cancer deaths among Americans. A colorectal screening can detect the presence of cancer and also benign polyps — growths that can be removed before they potentially become cancer.
Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
March is Colorectal Cancer Awareness Month. It is important to understand colorectal cancers and colon cancer as both part of each other as well as distinct, including symptoms, risk factors, treatment paths and the toll this group of illnesses can take on patients and their families.
6 Screenings to Start the New Year Right
With the start of a new year comes a brand-new opportunity to make your health a priority. Whether you’ve written down a resolution to be healthier or want to be proactive earlier in the year, a great first step is to schedule a health screening. Some screenings may be gender specific. Overall, consider this as a helpful list of general health screenings to guide you in staying on top of your health this year.