Meaningful weight loss takes effort, dedication and planning. And you may find yourself weighing your options about how to safely lose weight and keep it off. We’re here to walk you through the basics of what you need to know if you’re considering supplementing your weight loss journey with weight loss medication.

Preventive health care services include checkups, patient counseling and screening to help prevent illness, disease and other underlying health issues that might otherwise go undetected. And they can save your life and lengthen it. Preventive health care is meant to keep healthy people healthy.

Spring is in full swing, and summer is around the corner! One of the best things you can do to “spring clean” your health — for your body, mind and spirit — is to keep up with your primary care provider. We’re here with eight ways to spring into good health by partnering with your primary care provider this season.

Some cultures have a deep history rooted in the importance of close-knit families. We want to highlight our Asian American and Pacific Islander communities, empowering all families to talk to each other more openly about race, culture, family expectations, societal pressure and how mental health, and often physical health, is affected.

This Mother’s Day, we’re highlighting the need to focus on restoring the whole health of moms in our communities.

Whether you have type one or type two, diabetes is a challenging illness to live with. By following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.

Whatever speed is your target comfort zone, a good workout is as simple as putting one foot in front of the other.

If you have type 2 diabetes, like roughly 32 million Americans, it’s important to do what you can to manage the condition. Keeping your blood glucose (blood sugar) in an optimal range will help you stay healthy. Read on for some ways you can keep your blood sugar under control: