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Do You Have High Blood Pressure and Not Know It?

Millions of Americans experience high blood pressure (hypertension) every year — and surprisingly, many don’t even know they have the condition. Because high blood pressure raises your risk for heart attack or stroke, not knowing your blood pressure is elevated can put your life at risk. If you don’t know your numbers, it’s important you talk with your primary care doctor about your blood pressure at your next appointment. A better understanding of your numbers and potential risk for hypertension can help Disney Cast Members and Employees chart a plan for healthy living and reduce risk for heart disease.

Stay healthy.

Do You Have High Blood Pressure and Not Know It?

Millions of Americans experience high blood pressure (hypertension) every year — and surprisingly, many don’t even know they have the condition. Because high blood pressure...

5 Things Your Primary Care Provider Can Treat

Your primary care provider (PCP) is your go-to for annual physicals and sick visits — but they can also provide comprehensive care well beyond annual...

Mental Health in Black Communities

The stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a...

5 Simple Health Goals To Help You Feel Whole Next Year

The new year always brings a new opportunity for change, and these past two years more than possibly ever before, many Disney Cast Members and...

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The Truth About Coronavirus Vaccine Myths

With COVID-19 continuing to spread quickly, researchers are racing to create a vaccine to help keep people safe. Although creating a new vaccine can sometimes take years, many pharmaceutical companies are advancing research and clinical trials quickly. However, many people feel skeptical about the vaccine’s safety and effectiveness. And according to a recent poll, only half of American adults say they plan to get vaccinated once a vaccine is approved. Let’s take a look at some of the more common coronavirus vaccine myths and get down to the facts for your peace of mind.

5 Ways to Keep Your Child's Heart Healthy

The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives. Whether you want to increase your physical fitness, or further develop your relationships or work-life balance, January is an excellent time to take stock and set goals. Here are some simple and effective steps you and your fellow Disney Cast Members and Employees can take to make this year the year you feel your best in body, mind and spirit.

Why Parents Need Checkups Too, and Tips to Prepare

Neither kids nor parents like going to the doctor very much. As a mom or dad, going to the pediatrician for your kids’ annual checkups may be high on your priority list — and easy to negotiate as you hold all the cards: transportation, discipline and rewards. But, what about your own annual checkup? Here are 3 tips to prepare for your annual checkup with a primary care doctor.

How to Celebrate Thanksgiving Safely

Like many other aspects of our daily lives, Thanksgiving will undoubtedly be a lot different this year than in previous years. While the safest bet is to avoid travel and celebrate only with those in your household, we want to empower you and other Disney Cast Members and Employees with the information you need to weigh risks and make informed decisions for yourself and your family.