Unfortunately, stress is a common feeling in everyone’s lives. The American Institute of Stress found that 33% of people report feeling extreme stress, and 77% say that stress impacts their physical and mental health. Whether your stress stems from work, home, relationships or all of the above, we’ve got tips to help you handle stress and start feeling peace in body, mind and spirit.

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Tips for Handling Stress: Work, Home and Relationships
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Tips for Handling Stress: Work, Home and Relationships
Unfortunately, stress is a common feeling in everyone’s lives. The American Institute of Stress found that 33% of people report feeling extreme stress, and 77%...

Attention Men: Don’t Ignore These Symptoms
While seeing the doctor may not be on the top of your to-do list, it’s an important part of maintaining your physical, mental and spiritual...

Cooking When a Hurricane Is Coming
When a hurricane bears down on Florida, a trip to the grocery store or restaurant may not be possible. But there’s one question that’s echoed...

Family Medicine vs. Internal Medicine
When you’re not feeling your best, you want the best care from the right physician. But with so many different types of doctors out there...
More from Staying Healthy

Tips for Handling Stress: Work, Home and Relationships
Unfortunately, stress is a common feeling in everyone’s lives. The American Institute of Stress found that 33% of people report feeling extreme stress, and 77% say that stress impacts their physical and mental health. Whether your stress stems from work, home, relationships or all of the above, we’ve got tips to help you handle stress and start feeling peace in body, mind and spirit.

Attention Men: Don’t Ignore These Symptoms
While seeing the doctor may not be on the top of your to-do list, it’s an important part of maintaining your physical, mental and spiritual health. An annual exam (or an appointment to discuss symptoms) can give you the opportunity to ask questions, discuss health issues or changes, and get important screening tests to diagnose — and sometimes prevent — serious health conditions.

Cooking When a Hurricane Is Coming
When a hurricane bears down on Florida, a trip to the grocery store or restaurant may not be possible. But there’s one question that’s echoed in Florida households every night: what’s for dinner?

Family Medicine vs. Internal Medicine
When you’re not feeling your best, you want the best care from the right physician. But with so many different types of doctors out there, it can be hard to choose the best health care professional for your unique needs.
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