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The 5 Vaccines Everyone Should Consider

Vaccines play an important role in protecting you in every phase of life, and they become particularly important as we get older and risks to certain diseases climb higher. Certain vaccines are proven to be safe and very effective in preventing several diseases that can have very serious implications for aging populations.

Stay healthy.

The 5 Vaccines Everyone Should Consider

Vaccines play an important role in protecting you in every phase of life, and they become particularly important as we get older and risks to...

When is Snoring is Something More Serious?

According to the National Sleep Foundation, around 90 million adult Americans snore. Of those, approximately 18 million suffer from the serious sleep disorder known as...

Making the Most of Your Child’s Back-To-School Physical

A back-to-school physical is more than just a routine doctor appointment. It’s a great way to get your child’s school year off to the healthiest...

Seasonal Mood Disorder Can Strike in Summer, Too

With summer comes sunny days and a brighter mood. Some people, though, experience the opposite. As the days grow longer, their thoughts and feelings become...

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5 Places You Overlook When Applying Sunscreen

The long, beautiful summer days that make Disney a wonderful experience for our guests can leave employees and cast members sunburnt if we don’t apply sunscreen correctly. Even though you think you’ve applied the right amount of broad spectrum sunscreen (about four tablespoons), at the proper SPF

Prediabetes? 1 in 3 Have It...And Don't Even Know It!

One in three U.S. adults are prediabetic, according to the Centers for Disease Control and Prevention. Prediabetes can cause long-term damage - especially to the heart and circulatory system - as well as other serious symptoms. Without intervention, many patients with prediabetes will develop Type 2

7 Heart Myths to Avoid!

We sat down with Patricia Guerrero, MD, Cardiologist, to talk about heart health myths she has heard through 15 years of practicing medicine. Read on for tips that demystify these common myths. MYTH 1: “VITAMINS WILL PROTECT ME.” Many patients believe they can eat anything if they take supplements

Stressed? 9 Tips to Refocus

If you’ve ever been stressed, you can probably pinpoint a time when your mind wasn’t quite as focused as you wanted it to be. It’s not easy to collect your thoughts during frazzled moments. But refocusing your mind during stress requires understanding, managing, and even preventing your stress